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Ser tarty parmezan
Ser tarty parmezan by Pilos provides 389 kcal per 100 g and 32 g of protein. Its Nutri-Score is D. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 39 kcal | 323 +21% | |
| Total fat | 29 g | 2.9 g | 4% | 25.6 +13% |
| Saturated fat | 19 g | 1.9 g | 10% | 17.4 +9% |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 32 g | 3.2 g | 6% | 21.4 +50% |
| Salt | 1.5 g | 0.1 g | 1.7 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 10 g
- Sold in
- Poland
- Barcode
- 4056489882572
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ser tarty parmezan?
Ser tarty parmezan contains 389 kcal per 100 g and about 39 kcal per serving (10 g).
Is Ser tarty parmezan healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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