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Ser Bawarski
Ser Bawarski by Delikate provides 442 kcal per 100 g, with 0.1 g of sugars and 13.7 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Blue-veined cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 442 kcal | 663 kcal | 363 +22% | |
| Total fat | 43 g | 64.5 g | 83% | 32.1 +34% |
| Saturated fat | 29 g | 43.5 g | 217% | 21.2 +37% |
| Carbohydrates | 0.1 g | 0.2 g | 0% | 1 −90% |
| Total sugars | 0.1 g | 0.2 g | 0.3 −70% | |
| Protein | 13.7 g | 20.6 g | 41% | 17.7 −23% |
| Salt | 1.6 g | 2.4 g | 2.3 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Blue-veined cheeses products on Foodmetria.
Compared with other blue-veined cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 150 g
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- Poland
- Barcode
- 5903240806942
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ser Bawarski?
Ser Bawarski contains 442 kcal per 100 g and about 663 kcal per serving (150 g).
How much sugar is in Ser Bawarski?
Ser Bawarski has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ser Bawarski healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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