Sensible Portions, Pita Crackers, Chia Seed

Poor nutritional quality
Ultra-processed food

Sensible Portions, Pita Crackers, Chia Seed by The Hain Celestial Group Inc. provides 429 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 433
Total fat 14.3 g 4 g 5% 17.3 −18%
Saturated fat 0 g 0 g 0% 5.1 −100%
Carbohydrates 60.7 g 17 g 6% 63.5
Total sugars 3.6 g 1 g 15.1 −76%
Dietary fiber 3.6 g 1 g 4% 4.7 −24%
Protein 10.7 g 3 g 6% 9.7 +11%
Salt 1.7 g 0.5 g 1.3 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3376 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories lower 39%
Sugars lower 31%
Salt higher 30%
Saturated fat lower 1%
Protein top 24%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil, chia seed, yeast, sea salt, honey, oat fiber, vital wheat gluten, yeast extract, wheat starch, ascorbic acid.

Palm oil freeNot vegan
Allergens
Gluten

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0829515306915

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sensible Portions, Pita Crackers, Chia Seed?

Sensible Portions, Pita Crackers, Chia Seed contains 429 kcal per 100 g and about 120 kcal per serving (1 onz (28 g)).

How much sugar is in Sensible Portions, Pita Crackers, Chia Seed?

Sensible Portions, Pita Crackers, Chia Seed has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sensible Portions, Pita Crackers, Chia Seed healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sensible Portions, Pita Crackers, Chia Seed vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sensible Portions, Pita Crackers, Chia Seed contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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