Semisoft cheese

by Bel Brands Usa in Cheeses Barcode 20041757031460
Poor nutritional quality
Processed food

Semisoft cheese by Bel Brands Usa provides 333 kcal per 100 g, with 0 g of sugars and 23.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
19.1 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (21 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 70 kcal 323
Total fat 28.6 g 6 g 8% 25.6 +11%
Saturated fat 19.1 g 4 g 20% 17.4 +9%
Carbohydrates 0 g 0 g 0% 4.5 −100%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 23.8 g 5 g 10% 21.4 +11%
Salt 1.9 g 0.4 g 1.7 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 47%
Sugars lower 1%
Salt higher 25%
Saturated fat higher 33%
Protein top 41%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized cultured milk, salt, microbial enzymes.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Serving size
1 piece (21 g)
Sold in
United States
Barcode
20041757031460

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semisoft cheese?

Semisoft cheese contains 333 kcal per 100 g and about 70 kcal per serving (1 piece (21 g)).

How much sugar is in Semisoft cheese?

Semisoft cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semisoft cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semisoft cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Semisoft cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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