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Semisoft Cheese
Semisoft Cheese by The Laughing Cow provides 350 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cow cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 70 kcal | 328 +7% | |
| Total fat | 30 g | 6 g | 8% | 26.1 +15% |
| Saturated fat | 20 g | 4 g | 20% | 17.3 +16% |
| Carbohydrates | 0 g | 0 g | 0% | 1.6 −100% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 20 g | 4 g | 8% | 21.8 −8% |
| Salt | 1.8 g | 0.4 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1056 Cow cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cow cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized cultured milk, salt, microbial enzymes.
- Allergens
- Milk
Product details
- Serving size
- 1 piece (20 g)
- Sold in
- United States
- Barcode
- 0041757018368
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semisoft Cheese?
Semisoft Cheese contains 350 kcal per 100 g and about 70 kcal per serving (1 piece (20 g)).
How much sugar is in Semisoft Cheese?
Semisoft Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semisoft Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semisoft Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Semisoft Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 23, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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