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Semillas de Lino dorado
Semillas de Lino dorado by Carrefour BIO provides 496 kcal per 100 g, with 2.7 g of sugars and 21 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the A category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 496 kcal | 50 kcal | 192 +158% | |
| Total fat | 35 g | 3.5 g | 4% | 7.1 +390% |
| Saturated fat | 3.8 g | 0.4 g | 2% | 1.5 +148% |
| Carbohydrates | 1.9 g | 0.2 g | 0% | 20.3 −91% |
| Total sugars | 2.7 g | 0.3 g | 5.6 −52% | |
| Dietary fiber | 26 g | 2.6 g | 9% | 4.3 +506% |
| Protein | 21 g | 2.1 g | 4% | 10.1 +107% |
| Salt | 0.1 g | 0 g | 0.6 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 164 A products on Foodmetria.
Compared with other a
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 10 g
- Labels & certifications
- No glutenSource of proteinsHigh proteinsNo palm oil
- Sold in
- Spain
- Barcode
- 8431876347814
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semillas de Lino dorado?
Semillas de Lino dorado contains 496 kcal per 100 g and about 50 kcal per serving (10 g).
How much sugar is in Semillas de Lino dorado?
Semillas de Lino dorado has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semillas de Lino dorado healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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