Semillas de Lino dorado

by Carrefour BIO in A Barcode 8431876347814
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Semillas de Lino dorado by Carrefour BIO provides 496 kcal per 100 g, with 2.7 g of sugars and 21 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the A category.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
3.8 g · Moderate
Sugars
2.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 496 kcal 50 kcal 192 +158%
Total fat 35 g 3.5 g 4% 7.1 +390%
Saturated fat 3.8 g 0.4 g 2% 1.5 +148%
Carbohydrates 1.9 g 0.2 g 0% 20.3 −91%
Total sugars 2.7 g 0.3 g 5.6 −52%
Dietary fiber 26 g 2.6 g 9% 4.3 +506%
Protein 21 g 2.1 g 4% 10.1 +107%
Salt 0.1 g 0 g 0.6 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 164 A products on Foodmetria.

Compared with other a

Calories higher 7%
Sugars lower 48%
Salt lower 47%
Saturated fat higher 12%
Protein top 12%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
10 g
Labels & certifications
No glutenSource of proteinsHigh proteinsNo palm oil
Sold in
Spain
Barcode
8431876347814

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de Lino dorado?

Semillas de Lino dorado contains 496 kcal per 100 g and about 50 kcal per serving (10 g).

How much sugar is in Semillas de Lino dorado?

Semillas de Lino dorado has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de Lino dorado healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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