Semi soft goat cheese
Semi soft goat cheese by Sierra Nevada Cheese Company provides 345 kcal per 100 g, with 3.5 g of sugars and 20.7 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 100 kcal | 323 +7% | |
| Total fat | 27.6 g | 8 g | 10% | 25.6 +8% |
| Saturated fat | 20.7 g | 6 g | 30% | 17.4 +19% |
| Carbohydrates | 3.5 g | 1 g | 0% | 4.5 −24% |
| Total sugars | 3.5 g | 1 g | 2 +72% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 20.7 g | 6 g | 12% | 21.4 |
| Salt | 1 g | 0.3 g | 1.7 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized cultured whole goat milk, sea salt, garlic, chives, herbs, vegetarian enzyme.
Product details
- Serving size
- 1 onz (29 g)
- Sold in
- United States
- Barcode
- 0687652193115
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi soft goat cheese?
Semi soft goat cheese contains 345 kcal per 100 g and about 100 kcal per serving (1 onz (29 g)).
How much sugar is in Semi soft goat cheese?
Semi soft goat cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semi soft goat cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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