View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Semi skimmed long life milk
Semi skimmed long life milk by co op provides 50 kcal per 100 g, with 5 g of sugars and 3.4 g of protein. Its Nutri-Score is B. It is listed in the UHT Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 50 kcal | 50 |
| Total fat | 1.7 g | 1.8 −6% |
| Saturated fat | 1 g | 1.2 −14% |
| Carbohydrates | 5 g | 5 |
| Total sugars | 5 g | 4.9 |
| Protein | 3.4 g | 3.4 |
| Salt | 0.1 g | 0.2 −50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 984 UHT Milks products on Foodmetria.
Compared with other uht milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000128078139
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Semi skimmed long life milk?
Semi skimmed long life milk contains 50 kcal per 100 g.
How much sugar is in Semi skimmed long life milk?
Semi skimmed long life milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semi skimmed long life milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
b NOVA 1 
b NOVA 1 
b NOVA 3 More uht milks
View all →
b NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 1 More from co op
View all →
b NOVA 3 
e NOVA 4 
a NOVA 3 
c NOVA 3 
c 
d