View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Semi di zucca decorticati
Semi di zucca decorticati by Bresolin provides 618 kcal per 100 g, with 1.4 g of sugars and 30.2 g of protein. That is 92% less sugar than the average product in this category. It is listed in the Fruits based foods category and comes in a 70 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 618 kcal | 99 +525% |
| Total fat | 49 g | 1 +4748% |
| Saturated fat | 8.6 g | 0.3 +2402% |
| Carbohydrates | 10.7 g | 21.3 −50% |
| Total sugars | 1.4 g | 16.9 −92% |
| Protein | 30.2 g | 1.1 +2724% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1943 Fruits based foods products on Foodmetria.
Compared with other fruits based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 70 g
- Sold in
- Italy
- Barcode
- 8001164211105
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Semi di zucca decorticati?
Semi di zucca decorticati contains 618 kcal per 100 g.
How much sugar is in Semi di zucca decorticati?
Semi di zucca decorticati has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
c 
a NOVA 4 
a NOVA 1 More fruits based foods
View all →
d NOVA 3 
d NOVA 4 
d NOVA 4 
c NOVA 4 
a NOVA 4 
a NOVA 4 More from Bresolin
View all →
d 
d 
c 
e 
c NOVA 1 
b