Seeded Whole Watermelon

by N/A 1 NLEA serving in Produce Barcode 00040310
Very good nutritional quality

Seeded Whole Watermelon by N/A provides 12 kcal per 100 g, with 2.2 g of sugars and 0.2 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Produce category and comes in a 1 NLEA serving pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 280g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 12 kcal 34 kcal 66 −82%
Total fat 0.1 g 0.1 g 0% 0.9 −94%
Saturated fat 0 g 0 g 0% 0.3 −97%
Carbohydrates 2.7 g 7.6 g 3% 10.9 −75%
Total sugars 2.2 g 6.2 g 6.2 −64%
Dietary fiber 0.1 g 0.4 g 1% 3 −95%
Protein 0.2 g 0.6 g 1% 2.2 −90%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Produce products on Foodmetria.

Compared with other produce

Calories lower 9%
Sugars lower 29%
Salt lower 1%
Saturated fat lower 5%
Protein top 91%
Fiber top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 NLEA serving
Serving size
280g
Sold in
United States
Barcode
00040310

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seeded Whole Watermelon?

Seeded Whole Watermelon contains 12 kcal per 100 g and about 34 kcal per serving (280g).

How much sugar is in Seeded Whole Watermelon?

Seeded Whole Watermelon has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seeded Whole Watermelon healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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