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Seeded Burger Buns
Seeded Burger Buns by Tesco provides 257 kcal per 100 g, with 4.5 g of sugars and 7.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bun (59 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 257 kcal | 152 kcal | |
| Total fat | 4.2 g | 2.5 g | 3% |
| Saturated fat | 1.8 g | 1.1 g | 6% |
| Carbohydrates | 44.9 g | 26.5 g | 10% |
| Total sugars | 4.5 g | 2.7 g | |
| Added sugars | 1.4 g | 0.8 g | 2% |
| Dietary fiber | 4.6 g | 2.7 g | 10% |
| Protein | 7.7 g | 4.5 g | 9% |
| Salt | 0.7 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Wheat Flour (Wheat Flour. Calcium. Folic Acid. Iron. Niacin, Thiamin). Water. Palm Oil. Sesame Seeds (2.5%). Pasteurised Egg. Spirit Vinegar. Yeast. Wheat Fibre. Dextrose, Salt. Fermented Wheat Flour. Emulsifiers (Mono-and Diglycerides of Fatty Acids. Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids). Pasteurised Egg White. Acidity Regulator (Calcium Hydroxide). Flour Treatment Agents (Ascorbic Acid. L-Cysteine). Allergy Advice
- Allergens
- EggsGlutenSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bun (59 g)
- Sold in
- United Kingdom
- Barcode
- 5059697747014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seeded Burger Buns?
Seeded Burger Buns contains 257 kcal per 100 g and about 152 kcal per serving (1 bun (59 g)).
How much sugar is in Seeded Burger Buns?
Seeded Burger Buns has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seeded Burger Buns healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seeded Burger Buns vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seeded Burger Buns contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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