Second Nature, Berry Cherry Medley
Second Nature, Berry Cherry Medley by Kar Nut Products Company provides 357 kcal per 100 g, with 71.4 g of sugars and 0 g of protein. That is 281% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 453 −21% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 89.3 g | 25 g | 9% | 48.9 +83% |
| Total sugars | 71.4 g | 20 g | 18.8 +281% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 0 g | 0 g | 0% | 13.3 −100% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried cranberries (cranberries, sugar, sunflower oil), dried cherries (red tart pitted cherries, sugar, sunflower oil), dried blueberries (cultivated blueberries, sugar, sunflower oil). dried blueberries (cultivated blueberries, sugar, sunflower oil).
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0077034011500
Prices reported by shoppers
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Frequently asked questions
How many calories are in Second Nature, Berry Cherry Medley?
Second Nature, Berry Cherry Medley contains 357 kcal per 100 g and about 100 kcal per serving (1 onz (28 g)).
How much sugar is in Second Nature, Berry Cherry Medley?
Second Nature, Berry Cherry Medley has 71.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Second Nature, Berry Cherry Medley healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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