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Seaweed
Seaweed by 양반 provides 541 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried nori seaweed sheets category and comes in a 3.5 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 541 kcal | 330 +64% |
| Total fat | 45 g | 11.1 +305% |
| Saturated fat | 4.9 g | 2.1 +136% |
| Carbohydrates | 0.5 g | 20.6 −98% |
| Total sugars | 0.5 g | 1.3 −63% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 25.9 g | 27.7 −7% |
| Protein | 20 g | 33.4 −40% |
| Salt | 1.6 g | 2.9 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Dried nori seaweed sheets products on Foodmetria.
Compared with other dried nori seaweed sheets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seetang, Rapsöl, Sesamöl, Salz
- Allergens
- Sesame seeds
Product details
- Quantity
- 3.5 g
- Sold in
- Austria, Germany
- Barcode
- 8801047221432
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seaweed?
Seaweed contains 541 kcal per 100 g.
How much sugar is in Seaweed?
Seaweed has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seaweed healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seaweed vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Seaweed contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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