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Seasoned caribbean style black beans and rice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 3

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Seasoned caribbean style black beans and rice

in Stews Barcode 0736393510023
Average nutritional quality
Processed food

Seasoned caribbean style black beans and rice provides 77 kcal per 100 g, with 1.5 g of sugars and 3.1 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Stews category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
1.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 77 kcal 100 kcal 99 −22%
Total fat 1.2 g 1.5 g 2% 3.8 −70%
Saturated fat 0.2 g 0.2 g 1% 1.3 −89%
Carbohydrates 12.3 g 16 g 6% 10.6 +16%
Total sugars 1.5 g 2 g 2.2 −30%
Dietary fiber 1.5 g 2 g 7% 2.1 −28%
Protein 3.1 g 4 g 8% 4.9 −37%
Salt 0.9 g 1.1 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1185 Stews products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other stews

Calories lower 32%
Sugars higher 47%
Salt lower 49%
Saturated fat lower 19%
Protein top 73%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, prepared black beans, enriched long grain rice (ferric orthophosphate, niacin, thiamin mononitrate, folic acid), less than 2% of: salt, canola and olive oil blend, dried onion and garlic, spice and dried green bell pepper.

Palm oil free

Product details

Serving size
1/2 cup (130 g)
Sold in
United States
Barcode
0736393510023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seasoned caribbean style black beans and rice?

Seasoned caribbean style black beans and rice contains 77 kcal per 100 g and about 100 kcal per serving (1/2 cup (130 g)).

How much sugar is in Seasoned caribbean style black beans and rice?

Seasoned caribbean style black beans and rice has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seasoned caribbean style black beans and rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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