View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Seal bars: Milk chocolate
Seal bars: Milk chocolate by Belmont Biscuits provides 514 kcal per 100 g, with 39.3 g of sugars and 5.2 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuits category and comes in a 202.4 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 514 kcal | 129 kcal | 483 +6% | |
| Total fat | 28.7 g | 7.2 g | 9% | 23 +25% |
| Saturated fat | 17.1 g | 4.3 g | 22% | 11.4 +51% |
| Carbohydrates | 57.3 g | 14.3 g | 5% | 61.1 −6% |
| Total sugars | 39.3 g | 9.8 g | 30.6 +29% | |
| Added sugars | 25.2 g | 6.3 g | 13% | 23.4 +8% |
| Dietary fiber | 2.7 g | 0.7 g | 3% | 3.9 −31% |
| Protein | 5.2 g | 1.3 g | 3% | 6.8 −24% |
| Salt | 0.3 g | 0.1 g | 0.6 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2634 Chocolate biscuits products on Foodmetria.
Compared with other chocolate biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
milk chocolate (32%) [sugar, cocoa mass*, cocoa butter*, dried skimmed milk, vegetable fats (palm fat, sal fat, shea fat), whey powder (milk), milk fat, emulsifier: lecithins (soya)], wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), chocolate flavoured cream filling (19%) [vegetable oils (palm kernel oil, palm stearin oil), sugar, fat reduced cocoa powder*, wheat starch, flavouring), sugar, palm oil, fat reduced cocoa powder*, partially inverted sugar syrup, raising agents: sodium carbonates, ammonium carbonates, salt, ,quot,rainforest alliance certified, find out more at ra,org, allergy advice: for allergens, see ingredients in bold, may also contain nuts, oats and barley, dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives,
- Allergens
- GlutenMilkSoybeans
- May contain traces
- GlutenNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 202.4 g
- Serving size
- 25 g
- Labels & certifications
- VegetarianNo artificial colorsRainforest Alliance
- Sold in
- Ireland, United Kingdom
- Barcode
- 4088600107967
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Seal bars: Milk chocolate?
Seal bars: Milk chocolate contains 514 kcal per 100 g and about 129 kcal per serving (25 g).
How much sugar is in Seal bars: Milk chocolate?
Seal bars: Milk chocolate has 39.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Seal bars: Milk chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seal bars: Milk chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seal bars: Milk chocolate contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
b NOVA 4 
b NOVA 4 
c NOVA 4 More chocolate biscuits
View all →
e NOVA 4 
d NOVA 4
b NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 More from Belmont Biscuits
View all →
e NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4