Schwarzwälder Speck

by Adler Schwarzwald 403 g in Cut Barcode 2879248004037
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Schwarzwälder Speck by Adler Schwarzwald provides 419 kcal per 100 g, with 0.8 g of sugars and 25 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cut category and comes in a 403 g pack.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
14 g · High
Sugars
0.8 g · Low
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 419 kcal 199 +111%
Total fat 35 g 13.1 +167%
Saturated fat 14 g 5.2 +172%
Carbohydrates 1 g 1.3 −25%
Total sugars 0.8 g 0.9 −12%
Added sugars 2.1 g 1.8 +14%
Protein 25 g 18.6 +34%
Salt 4.1 g 2.6 +57%

Category average across 526 Cut products on Foodmetria.

Compared with other cut

Calories higher 2%
Sugars lower 44%
Salt higher 10%
Saturated fat higher 4%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinebauch, Speisesalz, Gewürze, Dextrose, Konservierungsstoff: Natriumnitrit; Tannenholzrauch

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
403 g
Sold in
Germany
Barcode
2879248004037

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schwarzwälder Speck?

Schwarzwälder Speck contains 419 kcal per 100 g.

How much sugar is in Schwarzwälder Speck?

Schwarzwälder Speck has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schwarzwälder Speck healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schwarzwälder Speck vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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