Schwarzer Emmer by Sommer

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Schwarzer Emmer

by Sommer 200g in Rusks Barcode 4056114005079

Zwieback aus Urgetreide, ungesüßt

Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Schwarzer Emmer by Sommer provides 409 kcal per 100 g, with 1.7 g of sugars and 13 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rusks category and comes in a 200g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 409 kcal 394
Total fat 7.1 g 7
Saturated fat 0.7 g 1.8 −61%
Carbohydrates 71 g 68.8
Total sugars 1.7 g 6.9 −75%
Added sugars 0 g 4.6 −100%
Dietary fiber 4.5 g 5.8 −22%
Protein 13 g 11.4 +14%
Salt 1 g 1.2 −17%

Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories higher 25%
Sugars lower 7%
Salt lower 27%
Saturated fat lower 27%
Protein top 27%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Emmermehl (92%), Sonnenblumenöl, Hefe, Meersalz

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
200g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungBiodynamic agricultureDE-ÖKO-006DemeterEU AgricultureNo added sugar
Sold in
Germany
Barcode
4056114005079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schwarzer Emmer?

Schwarzer Emmer contains 409 kcal per 100 g.

How much sugar is in Schwarzer Emmer?

Schwarzer Emmer has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schwarzer Emmer healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schwarzer Emmer vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Schwarzer Emmer contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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