Schulstad Kernerugbrød

by Schulstad 450 g in Dagligvarer Barcode 5701205010232
Very good nutritional quality
Processed food

Schulstad Kernerugbrød by Schulstad provides 214 kcal per 100 g, with 3.1 g of sugars and 5.7 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Dagligvarer category and comes in a 450 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.4 g · Low
Sugars
3.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 265 −19%
Total fat 2.8 g 13 −78%
Saturated fat 0.4 g 4.7 −92%
Carbohydrates 36 g 32.3 +11%
Total sugars 3.1 g 18.9 −84%
Added sugars 0 g 12 −100%
Dietary fiber 10 g 5.2 +94%
Protein 5.7 g 8.2 −30%
Salt 1.1 g 2.1 −47%

Category average across 2038 Dagligvarer products on Foodmetria.

Compared with other dagligvarer

Calories lower 43%
Sugars lower 35%
Salt higher 32%
Saturated fat lower 28%
Protein top 47%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vand, RUGKERNER 27%, FULDKORNSRUGMEL 17%, sigtet RUGMEL, BYGMALTEKSTRAKT, hørfrø 4%, sirup, gær, salt tilsat jod, BYGFLAGER 1%, eddike, ristet HVEDEMALTMEL 1%, rapsolie, BYGMALTMEL, enzymer (HVEDE), surdejskultur.

Palm oil free
Allergens
Gluten

Product details

Quantity
450 g
Sold in
Denmark
Barcode
5701205010232

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schulstad Kernerugbrød?

Schulstad Kernerugbrød contains 214 kcal per 100 g.

How much sugar is in Schulstad Kernerugbrød?

Schulstad Kernerugbrød has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schulstad Kernerugbrød healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Schulstad Kernerugbrød contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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