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Schnitzel escalope vegan
Schnitzel escalope vegan by Lidl provides 223 kcal per 100 g, with 1 g of sugars and 15.8 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat alternatives category and comes in a 100 gram pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 223 kcal | 223 kcal | 217 | |
| Total fat | 10 g | 10 g | 13% | 10.1 |
| Saturated fat | 0.6 g | 0.6 g | 3% | 2.3 −74% |
| Carbohydrates | 15.1 g | 15.1 g | 5% | 13.6 +11% |
| Total sugars | 1 g | 1 g | 2.5 −60% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 3.9 g | 3.9 g | 14% | 4.6 −14% |
| Protein | 15.8 g | 15.8 g | 32% | 16.3 |
| Salt | 1.3 g | 1.3 g | 1.4 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Meat alternatives products on Foodmetria.
Compared with other meat alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% rehydrated protein (57% soybeans, 43% wheat), breadcrumbs (wheat flour, salt, yeast), water, sunflower oil, euf white*, pea fiber, natural flavor (wheat), wheat starch, wheat flour, spices, psyllium, salt, onion, garlic, corn starch, marjoram, maltodextrin, ferrous gluconate, vitamin b12
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 gram
- Serving size
- 100 gram
- Labels & certifications
- VegetarianEuropean Vegetarian Union
- Sold in
- France, Netherlands
- Barcode
- 20380274
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schnitzel escalope vegan?
Schnitzel escalope vegan contains 223 kcal per 100 g and about 223 kcal per serving (100 gram).
How much sugar is in Schnitzel escalope vegan?
Schnitzel escalope vegan has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schnitzel escalope vegan healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Schnitzel escalope vegan contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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