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Savoury Super B12 Engevita Yeast Flakes
Nutritional Yeast Flakes
Savoury Super B12 Engevita Yeast Flakes by Marigold provides 343 kcal per 100 g, with 10 g of sugars and 50 g of protein. That is 160% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Yeast category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 17 kcal | 264 +30% | |
| Total fat | 4 g | 0.2 g | 0% | 3.8 +5% |
| Saturated fat | 1 g | 0.1 g | 1% | 1 |
| Carbohydrates | 16 g | 0.8 g | 0% | 22.5 −29% |
| Total sugars | 10 g | 0.5 g | 3.8 +160% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 21 g | 1.1 g | 4% | 19.6 +7% |
| Protein | 50 g | 2.5 g | 5% | 31.4 +59% |
| Salt | 0.3 g | 0 g | 1.8 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Yeast products on Foodmetria.
Compared with other yeast
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried inactive yeast (99%), vitamin D yeast, Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Pyridoxine (B6), Folic acid (B9), Cyanocobalamin (B12), Zinc sulfate.
Product details
- Quantity
- 100 g
- Serving size
- 5 g
- Labels & certifications
- VegetarianNo glutenVeganHigh in B12High in protein
- Sold in
- Portugal, United Kingdom
- Barcode
- 5016084000107
Prices reported by shoppers
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Frequently asked questions
How many calories are in Savoury Super B12 Engevita Yeast Flakes?
Savoury Super B12 Engevita Yeast Flakes contains 343 kcal per 100 g and about 17 kcal per serving (5 g).
How much sugar is in Savoury Super B12 Engevita Yeast Flakes?
Savoury Super B12 Engevita Yeast Flakes has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Savoury Super B12 Engevita Yeast Flakes healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Savoury Super B12 Engevita Yeast Flakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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