Sausage Egg & Cheese Muffin

by Nice 136 g in Undefined Barcode 0049022887527
Good nutritional quality
Ultra-processed food

Sausage Egg & Cheese Muffin by Nice provides 175 kcal per 100 g, with 0.5 g of sugars and 8.7 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 136 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 136g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 175 kcal 238 kcal 250 −30%
Total fat 10.3 g 14 g 18% 13.7 −25%
Saturated fat 3.8 g 5.2 g 26% 7.8 −52%
Carbohydrates 11.9 g 16.2 g 6% 22.8 −48%
Total sugars 0.5 g 0.7 g 10.4 −95%
Dietary fiber 0.5 g 0.7 g 3% 4.8 −89%
Protein 8.7 g 11.8 g 24% 11.6 −26%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.

Compared with other undefined

Calories lower 48%
Sugars lower 25%
Salt lower 1%
Saturated fat higher 36%
Protein top 39%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENGLISH MUFFIN (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, WHEAT GLUTEN, SUGAR, CALCIUM SULFATE, SEA SALT, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED

Palm oil free
Allergens
GlutenSoybeans

Product details

Quantity
136 g
Serving size
136g
Sold in
United States
Barcode
0049022887527

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sausage Egg & Cheese Muffin?

Sausage Egg & Cheese Muffin contains 175 kcal per 100 g and about 238 kcal per serving (136g).

How much sugar is in Sausage Egg & Cheese Muffin?

Sausage Egg & Cheese Muffin has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sausage Egg & Cheese Muffin healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sausage Egg & Cheese Muffin contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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