Sausage and mash by Parsley Box

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Sausage and mash

by Parsley Box in Pork meals Barcode 5060533033673
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Sausage and mash by Parsley Box provides 126 kcal per 100 g, with 1.2 g of sugars and 6.2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pork meals category.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
1.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 126 kcal 197 −36%
Total fat 6.6 g 11.4 −42%
Saturated fat 2.7 g 4.1 −35%
Carbohydrates 9.8 g 9.8
Total sugars 1.2 g 2 −40%
Dietary fiber 1.3 g 1.3
Protein 6.2 g 13.2 −53%
Salt 0.7 g 1.4 −50%

Category average across 416 Pork meals products on Foodmetria.

Compared with other pork meals

Calories lower 27%
Sugars lower 45%
Salt lower 15%
Saturated fat lower 46%
Protein top 77%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenSource of proteinsHigh proteins
Sold in
United Kingdom
Barcode
5060533033673

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sausage and mash?

Sausage and mash contains 126 kcal per 100 g.

How much sugar is in Sausage and mash?

Sausage and mash has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sausage and mash healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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