Saumon au four

400 g in Meals with salmon Barcode 3661483797671
Average nutritional quality

Saumon au four provides 164 kcal per 100 g, with 2.6 g of sugars and 8.8 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals with salmon category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
3 g · Moderate
Sugars
2.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 158
Total fat 8.4 g 8.1
Saturated fat 3 g 2.6 +18%
Carbohydrates 12.5 g 12.8
Total sugars 2.6 g 1.8 +45%
Dietary fiber 0.5 g 1.3 −62%
Protein 8.8 g 7.9 +12%
Salt 0.7 g 0.7

Category average across 219 Meals with salmon products on Foodmetria.

Compared with other meals with salmon

Calories higher 32%
Sugars higher 17%
Salt lower 46%
Saturated fat higher 30%
Protein top 22%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
France
Barcode
3661483797671

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saumon au four?

Saumon au four contains 164 kcal per 100 g.

How much sugar is in Saumon au four?

Saumon au four has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon au four healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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