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Saumon
Saumon by Kritsen provides 185 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Smoked salmons category and comes in a 220 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 185 kcal | 192 |
| Total fat | 10 g | 11.4 −12% |
| Saturated fat | 2 g | 2.2 −9% |
| Carbohydrates | 0.5 g | 1 −48% |
| Total sugars | 0.5 g | 0.5 |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 0.1 g | 0.3 −50% |
| Protein | 22 g | 21.5 |
| Salt | 3 g | 2.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3467 Smoked salmons products on Foodmetria.
Compared with other smoked salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Saumon Atlantique (Salmo salar)
- Allergens
- Fish
Product details
- Quantity
- 220 g
- Labels & certifications
- raised in Scotland
- Sold in
- France
- Barcode
- 3321431025880
Prices reported by shoppers
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Frequently asked questions
How many calories are in Saumon?
Saumon contains 185 kcal per 100 g.
How much sugar is in Saumon?
Saumon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Saumon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Saumon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Saumon contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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