Sauerrahm

by Jeden Tag 250g in Sour creams Barcode 9009473001164
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Sauerrahm by Jeden Tag provides 162 kcal per 100 g, with 3.3 g of sugars and 2.9 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sour creams category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
9.7 g · High
Sugars
3.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 162 kcal 215 −25%
Total fat 15 g 20.2 −26%
Saturated fat 9.7 g 13 −25%
Carbohydrates 3.3 g 4.7 −29%
Total sugars 3.3 g 4 −18%
Protein 2.9 g 3.5 −17%
Salt 0.2 g 0.2 −16%

Category average across 485 Sour creams products on Foodmetria.

Compared with other sour creams

Calories lower 31%
Sugars lower 39%
Salt higher 18%
Saturated fat lower 32%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Sold in
Austria, France, Germany
Barcode
9009473001164

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauerrahm?

Sauerrahm contains 162 kcal per 100 g.

How much sugar is in Sauerrahm?

Sauerrahm has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sauerrahm healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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