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Sauce bechamel
Sauce bechamel provides 532 kcal per 100 g, with 0.5 g of sugars and 3 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Vegan sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 532 kcal | 378 +41% |
| Total fat | 36 g | 37.9 −5% |
| Saturated fat | 15 g | 3.6 +319% |
| Carbohydrates | 49 g | 8.1 +508% |
| Total sugars | 0.5 g | 4.5 −89% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 3.1 g | 0.6 +389% |
| Protein | 3 g | 1.2 +159% |
| Salt | 2 g | 1.4 +47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Vegan sauces products on Foodmetria.
Compared with other vegan sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de riz*, fécule de pomme de terre*, beurre de karité*, huile de colza*, sel, noix de muscade, poivre noir*. Traces éventuelles de sésame, moutarde et fruits à coque. *Produit issu de l'agriculture biologique
- May contain traces
- MustardNutsSesame seeds
Product details
- Labels & certifications
- Low or no saltVegetarianLow saltNo glutenOrganicEU OrganicReduced saltVeganAb agriculture biologique
- Sold in
- France
- Barcode
- 3560464010139
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sauce bechamel?
Sauce bechamel contains 532 kcal per 100 g.
How much sugar is in Sauce bechamel?
Sauce bechamel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sauce bechamel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sauce bechamel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sauce bechamel contain?
No allergens are listed in the label data. It may also contain traces of mustard, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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