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Sasam crunch
Sasam crunch by Zonnatura provides 491 kcal per 100 g, with 42 g of sugars and 8.7 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Biscuits category and comes in a 55 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 17 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 491 kcal | 84 kcal | 457 +7% | |
| Total fat | 25 g | 4.3 g | 6% | 20.3 +23% |
| Saturated fat | 3.4 g | 0.6 g | 3% | 8.8 −61% |
| Carbohydrates | 55 g | 9.4 g | 3% | 64 −14% |
| Total sugars | 42 g | 7.1 g | 28.6 +47% | |
| Added sugars | 0 g | 0 g | 0% | 18.5 −100% |
| Dietary fiber | 8.6 g | 1.5 g | 5% | 3.5 +147% |
| Protein | 8.7 g | 1.5 g | 3% | 6.8 +28% |
| Salt | 0.1 g | 0 g | 0.7 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 55 gram
- Serving size
- 17 gram
- Sold in
- Belgium, Netherlands
- Barcode
- 87304565
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sasam crunch?
Sasam crunch contains 491 kcal per 100 g and about 84 kcal per serving (17 gram).
How much sugar is in Sasam crunch?
Sasam crunch has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sasam crunch healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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