Sardines Lightly Smoked In Oil

by Crown Prince in Canned foods Barcode 0073230001437
Very good nutritional quality
Ultra-processed food

Sardines Lightly Smoked In Oil by Crown Prince provides 218 kcal per 100 g, with 0 g of sugars and 23.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned foods category. Contains: fish, soybeans.

Nutrient levels per 100 g

Fat
14.6 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.333 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 218 kcal 120 kcal 146 +50%
Total fat 14.6 g 8 g 10% 7.8 +86%
Saturated fat 3.6 g 2 g 10% 1.7 +114%
Carbohydrates 0 g 0 g 0% 5.3 −100%
Total sugars 0 g 0 g 2.3 −100%
Added sugarsUSDA 0 g 0 g 0% 1.1 −100%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 23.6 g 13 g 26% 13 +82%
Salt 0.6 g 0.3 g 1.5 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1542 Canned foods products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other canned foods

Calories higher 18%
Sugars lower 1%
Salt lower 21%
Saturated fat higher 15%
Protein top 13%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines, soy bean oil, salt, smoke flavor

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeans

Product details

Serving size
0.333 cup (55 g)
Sold in
United States
Barcode
0073230001437

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardines Lightly Smoked In Oil?

Sardines Lightly Smoked In Oil contains 218 kcal per 100 g and about 120 kcal per serving (0.333 cup (55 g)).

How much sugar is in Sardines Lightly Smoked In Oil?

Sardines Lightly Smoked In Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines Lightly Smoked In Oil healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines Lightly Smoked In Oil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines Lightly Smoked In Oil contain?

According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardines Lightly Smoked In Oil? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned foods

View all →

More from Crown Prince

View all →