Sardines in water

by Ocean Prince in Canned foods Barcode 0073230001253
Very good nutritional quality
Unprocessed or minimally processed

Sardines in water by Ocean Prince provides 200 kcal per 100 g, with 0 g of sugars and 18.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned foods category. Contains: fish.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.333 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 110 kcal 146 +37%
Total fat 12.7 g 7 g 9% 7.8 +63%
Saturated fat 4.6 g 2.5 g 13% 1.7 +167%
Carbohydrates 1.8 g 1 g 0% 5.3 −66%
Total sugars 0 g 0 g 2.3 −100%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 18.2 g 10 g 20% 13 +40%
Salt 0.4 g 0.2 g 1.5 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1542 Canned foods products on Foodmetria.

Compared with other canned foods

Calories higher 24%
Sugars lower 1%
Salt lower 17%
Saturated fat higher 10%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines, water

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
0.333 cup (55 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0073230001253

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines in water?

Sardines in water contains 200 kcal per 100 g and about 110 kcal per serving (0.333 cup (55 g)).

How much sugar is in Sardines in water?

Sardines in water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines in water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines in water vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines in water contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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