Sardines in tomato sauce
Sardines in tomato sauce provides 120 kcal per 100 g, with 1.9 g of sugars and 15.7 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 can (108 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 130 kcal | 146 −18% | |
| Total fat | 4.6 g | 5 g | 6% | 7.8 −41% |
| Saturated fat | 1.4 g | 1.5 g | 8% | 1.7 −18% |
| Carbohydrates | 3.7 g | 4 g | 1% | 5.3 −30% |
| Total sugars | 1.9 g | 2 g | 2.3 −21% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 1 −8% |
| Protein | 15.7 g | 17 g | 34% | 13 +21% |
| Salt | 1.2 g | 1.3 g | 1.5 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1540 Canned foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 52% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardines, tomato sauce, salt
- Allergens
- Fish
Product details
- Serving size
- 1/2 can (108 g)
- Sold in
- United States
- Barcode
- 0051299100308
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines in tomato sauce?
Sardines in tomato sauce contains 120 kcal per 100 g and about 130 kcal per serving (1/2 can (108 g)).
How much sugar is in Sardines in tomato sauce?
Sardines in tomato sauce has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines in tomato sauce healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines in tomato sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines in tomato sauce contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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