Sardines au piment d'Espelette

by Connétable 135 g in Canned foods Barcode 03551288
Good nutritional quality

Sardines au piment d'Espelette by Connétable provides 206 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned foods category and comes in a 135 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 206 kcal 146 +41%
Total fat 13 g 7.8 +66%
Saturated fat 3 g 1.7 +76%
Carbohydrates 0.7 g 5.3 −87%
Total sugars 0.7 g 2.3 −70%
Dietary fiber 1.3 g 1 +33%
Protein 21 g 13 +61%
Salt 1 g 1.5 −32%

Category average across 1540 Canned foods products on Foodmetria.

Compared with other canned foods

Calories higher 21%
Sugars higher 41%
Salt lower 49%
Saturated fat higher 21%
Protein top 21%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
135 g
Labels & certifications
Omega-3
Sold in
France
Barcode
03551288

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines au piment d'Espelette?

Sardines au piment d'Espelette contains 206 kcal per 100 g.

How much sugar is in Sardines au piment d'Espelette?

Sardines au piment d'Espelette has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines au piment d'Espelette healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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