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[email protected]
[email protected] by Cottintavola provides 30 kcal per 100 g, with 0.3 g of sugars and 4 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Vegetables based foods category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 30 kcal | 94 −68% |
| Total fat | 0.1 g | 3.5 −97% |
| Saturated fat | 0 g | 0.7 −100% |
| Carbohydrates | 1.3 g | 11.2 −88% |
| Total sugars | 0.3 g | 3.7 −92% |
| Dietary fiber | 3.9 g | 3 +30% |
| Protein | 4 g | 3.3 +20% |
| Salt | 0 g | 1.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 794 Vegetables based foods products on Foodmetria.
Compared with other vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Labels & certifications
- No preservatives
- Sold in
- Italy
- Barcode
- 8015944007628
Prices reported by shoppers
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Frequently asked questions
How many calories are in [email protected]?
[email protected] contains 30 kcal per 100 g.
How much sugar is in [email protected]?
[email protected] has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is [email protected] healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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