Nutrition report ready
Sandwich au pain complet, jambon et emmental 145g
Nutri-Score D NOVA 4
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Sandwich au pain complet, jambon et emmental 145g
Sandwich au pain complet, jambon et emmental 145g by U provides 245 kcal per 100 g, with 2.7 g of sugars and 13 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw vegetable sandwiches category and comes in a 145 g pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 245 kcal | 217 +13% |
| Total fat | 10 g | 8.3 +20% |
| Saturated fat | 2 g | 1.6 +23% |
| Carbohydrates | 24 g | 25.2 −5% |
| Total sugars | 2.7 g | 3.2 −15% |
| Added sugars | 2 g | 2.5 −20% |
| Dietary fiber | 2 g | 2.7 −26% |
| Protein | 13 g | 9.4 +39% |
| Salt | 1.7 g | 1.2 +46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Raw vegetable sandwiches products on Foodmetria.
Compared with other raw vegetable sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie complet 47% (farine de BLÉ (France) 26%, eau, son de BLÉ, huile de colza, levure, sucre, sel, vinaigre d'alcool, GLUTEN DE BLÉ), jambon cuit choix 30% (jambon de porc (origine : UE), eau, sel, arômes naturels, sirop de glucose, dextrose, LACTOSE, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium, ferments), EMMENTAL 11,5%, mayonnaise allégée en matières grasses (huile de colza, eau, jaune d OEUF salé, MOUTARDE (eau, graines de MOUTARDE, vinaigre d'alcool, sel), vinaigre d'alcool, amidon de maïs, sel, sucre, poivre). Traces éventuelles de poisson et soja.
- Allergens
- EggsGlutenMilkMustard
- May contain traces
- FishSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 145 g
- Labels & certifications
- Transformed in FranceFarine de ble francais
- Sold in
- France
- Barcode
- 3256226087265
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sandwich au pain complet, jambon et emmental 145g?
Sandwich au pain complet, jambon et emmental 145g contains 245 kcal per 100 g.
How much sugar is in Sandwich au pain complet, jambon et emmental 145g?
Sandwich au pain complet, jambon et emmental 145g has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sandwich au pain complet, jambon et emmental 145g healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sandwich au pain complet, jambon et emmental 145g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sandwich au pain complet, jambon et emmental 145g contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of fish, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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