San Jacobos York y queso empanado

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San Jacobos York y queso empanado

in Frozen foods Barcode 8420321076447
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

San Jacobos York y queso empanado provides 196 kcal per 100 g, with 5 g of sugars and 7.2 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Frozen foods category.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 187 +5%
Total fat 5.1 g 8.2 −38%
Saturated fat 2.2 g 2.9 −24%
Carbohydrates 30 g 20.1 +50%
Total sugars 5 g 4.4 +13%
Protein 7.2 g 7.9 −9%
Salt 2.1 g 1 +104%

Category average across 9798 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 42%
Sugars higher 19%
Salt higher 4%
Saturated fat higher 44%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8420321076447

Prices reported by shoppers

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Frequently asked questions

How many calories are in San Jacobos York y queso empanado?

San Jacobos York y queso empanado contains 196 kcal per 100 g.

How much sugar is in San Jacobos York y queso empanado?

San Jacobos York y queso empanado has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is San Jacobos York y queso empanado healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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