San Chou bao plant based mix

by Earthbound 1500 g in Artisan cheeses Barcode 9323450010018
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

San Chou bao plant based mix by Earthbound provides 347 kcal per 100 g, with 21.3 g of sugars and 34.7 g of protein. That is 514% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Artisan cheeses category and comes in a 1500 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
21.3 g · Moderate
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 37.5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 347 kcal 130 kcal 340
Total fat 0 g 0 g 0% 23.3 −100%
Saturated fat 0 g 0 g 0% 13.9 −100%
Carbohydrates 48 g 18 g 7% 13.7 +250%
Total sugars 21.3 g 8 g 3.5 +514%
Added sugars 5.3 g 2 g 4% 1 +423%
Dietary fiber 2.7 g 1 g 4% 0.7 +294%
Protein 34.7 g 13 g 26% 22.2 +56%
Salt 3.9 g 1.5 g 1.4 +185%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Artisan cheeses products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
40% of calories from protein (EU: at least 20% of calories from protein)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other artisan cheeses

Calories lower 39%
Sugars higher 5%
Salt higher 5%
Saturated fat lower 1%
Protein top 11%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Texture Soy Protein, Dextrose, Maltodextrin, Soy Sauce Powder, Dehydrated Onion, Dehydrated Garlic, Sugar, Natural Chicken Flavor, Spices, Yeast Extract, Salt, Fennel, Dehydrated Minced Carrots, Cilantro, Citric Acid, Star Anise Extract.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1500 g
Serving size
37.5g
Labels & certifications
VegetarianHalalKosherVeganplant-basedVegeCert - Certified Vegan
Sold in
United States
Barcode
9323450010018

Prices reported by shoppers

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Frequently asked questions

How many calories are in San Chou bao plant based mix?

San Chou bao plant based mix contains 347 kcal per 100 g and about 130 kcal per serving (37.5g).

How much sugar is in San Chou bao plant based mix?

San Chou bao plant based mix has 21.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is San Chou bao plant based mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is San Chou bao plant based mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does San Chou bao plant based mix contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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