Top 10 · Updated October 2026

Lowest-Calorie Artisan Cheeses

The 10 lightest artisan cheeses products on this list range from 2.9 to 300 kcal per 100 g. The artisan cheeses with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 36 artisan cheeses with complete data.

  1. 1 Smoked Gouda Cheese Spread

    Smoked Gouda Cheese Spread

    Crest · .88 lb
    NOVA 3 3 kcal 1 g sugar 4 g protein

    Also: Palm oil free · No additives

  2. 2 Verse platte kaas Aardbei

    Verse platte kaas Aardbei

    De Lelie · 20g
    b 85 kcal 13.8 g sugar 6.1 g protein 0.2 g fat
  3. 3 Port Carnitas

    Port Carnitas

    KITCHEN TABLE · 340 g
    b NOVA 4 112 kcal 1.8 g sugar 5.6 g protein 2.4 g fat
  4. 4 Frais de brebis bio

    Frais de brebis bio

    Fromagerie du Val d'Ormèze · 120 g
    d NOVA 3 209 kcal 2 g sugar 12.5 g protein 17 g fat

    Also: Palm oil free · No additives

  5. 5 Queso suizo

    Queso suizo

    Jarlsberg lite · 680 g
    c NOVA 3 239 kcal 0 g sugar 33.3 g protein 11.7 g fat

    Also: Palm oil free · No additives

  6. 6 Thin sliced butter bread

    Thin sliced butter bread

    Pepperidge Farms · 14 oz
    d NOVA 4 247 kcal 8.8 g sugar 8.8 g protein 2.7 g fat
  7. 7 Pro

    Pro

    Babybel · 18.34 oz
    d NOVA 3 250 kcal 0 g sugar 25 g protein 15 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Whole Milk Paneer

    Whole Milk Paneer

    Desi Natural · 340 g
    a NOVA 3 270 kcal 4 g sugar 22 g protein 15 g fat

    Also: No additives

  9. 9 Macaroni & Cheese Dinner

    Macaroni & Cheese Dinner

    Mccain · 11 oz
    b NOVA 4 298 kcal 2.4 g sugar 14.3 g protein 14.3 g fat
  10. 10 Gomolya

    Gomolya

    Gomolyka · 200 g
    d NOVA 3 300 kcal 2 g sugar 18 g protein 24 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published artisan cheeses on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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