Samosas

by green garden 360 g in Samosas Barcode 4061464882577
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Samosas by green garden provides 233 kcal per 100 g, with 3.4 g of sugars and 4.3 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Samosas category and comes in a 360 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
1.4 g · Low
Sugars
3.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 280 kcal 230
Total fat 11.8 g 14.2 g 18% 10.3 +15%
Saturated fat 1.4 g 1.7 g 9% 2 −28%
Carbohydrates 26.2 g 31.4 g 11% 26.3
Total sugars 3.4 g 4.1 g 4.2 −18%
Added sugars 2.3 g 2.8 g 6% 0.6 +318%
Protein 4.3 g 5.2 g 10% 7.9 −45%
Salt 0.7 g 0.9 g 1.2 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 191 Samosas products on Foodmetria.

Compared with other samosas

Calories higher 40%
Sugars higher 42%
Salt lower 15%
Saturated fat lower 43%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Wasser, 12 % Weißkohl, 7% Kartoffeln, Rapsöl, 4,7 % Zwiebeln, 4 % Karotter 1, 3,5 % Lauch, 3,5 % Bambussprossen, 3,5% Erbsen, Maisstärke, Tomatenpuree, Zucker, 1,2% rote Paprika, Salz, Gewürze, Gemüsebrühe (Karotten, Lauch, Zwiebeln, Gewürzextrakte, Salz, Knoblauch, Sonnenblumenöl), Weizengluten, Zitronensaft, Säureregulator: Citronensäure.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
360 g
Serving size
120 g
Labels & certifications
VegetarianNo glutenVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Austria
Barcode
4061464882577

Prices reported by shoppers

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Frequently asked questions

How many calories are in Samosas?

Samosas contains 233 kcal per 100 g and about 280 kcal per serving (120 g).

How much sugar is in Samosas?

Samosas has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Samosas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Samosas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Samosas contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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