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Sambal Paste
Sambal Paste by Yeo’s provides 136 kcal per 100 ml, with 14.2 g of sugars and 2.1 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Curry pastes category and comes in a 150 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 136 kcal | 199 −32% |
| Total fat | 6.3 g | 13.4 −53% |
| Saturated fat | 2.8 g | 3.1 −10% |
| Carbohydrates | 16.2 g | 14.7 +11% |
| Total sugars | 14.2 g | 6 +138% |
| Added sugars | 11.2 g | 2.6 +325% |
| Dietary fiber | 2.2 g | 4.7 −52% |
| Protein | 2.1 g | 3.6 −42% |
| Salt | 2 g | 5.9 −66% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Curry pastes products on Foodmetria.
Compared with other curry pastes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, garlic, chilli (15%), tomato paste, sugar, palm oil, galangal, salt, thickener: E1442.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 ml
- Sold in
- France
- Barcode
- 9556156046863
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sambal Paste?
Sambal Paste contains 136 kcal per 100 ml.
How much sugar is in Sambal Paste?
Sambal Paste has 14.2 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Sambal Paste healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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