Sambal Paste

by Yeo’s 150 ml in Curry pastes Barcode 9556156046863
Poor nutritional quality
Ultra-processed food

Sambal Paste by Yeo’s provides 136 kcal per 100 ml, with 14.2 g of sugars and 2.1 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Curry pastes category and comes in a 150 ml pack.

Nutrient levels per 100 ml

Fat
6.3 g · Moderate
Saturated fat
2.8 g · High
Sugars
14.2 g · High
Salt
2 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 136 kcal 199 −32%
Total fat 6.3 g 13.4 −53%
Saturated fat 2.8 g 3.1 −10%
Carbohydrates 16.2 g 14.7 +11%
Total sugars 14.2 g 6 +138%
Added sugars 11.2 g 2.6 +325%
Dietary fiber 2.2 g 4.7 −52%
Protein 2.1 g 3.6 −42%
Salt 2 g 5.9 −66%

Category average across 200 Curry pastes products on Foodmetria.

Compared with other curry pastes

Calories lower 38%
Sugars higher 6%
Salt lower 22%
Saturated fat higher 37%
Protein top 80%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, garlic, chilli (15%), tomato paste, sugar, palm oil, galangal, salt, thickener: E1442.

Contains palm oilMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 ml
Sold in
France
Barcode
9556156046863

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sambal Paste?

Sambal Paste contains 136 kcal per 100 ml.

How much sugar is in Sambal Paste?

Sambal Paste has 14.2 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Sambal Paste healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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