Sambal Oelek

by DAZU Manufaktur 140g in Hot sauces Barcode 9120070380091
Poor nutritional quality
Ultra-processed food

Sambal Oelek by DAZU Manufaktur provides 60 kcal per 100 g, with 10 g of sugars and 1 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hot sauces category and comes in a 140g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
10 g · Moderate
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 60 kcal 119 −50%
Total fat 0.3 g 4.3 −93%
Saturated fat 0 g 0.7 −100%
Carbohydrates 11 g 18.5 −41%
Total sugars 10 g 14.9 −33%
Added sugars 20.8 g 9.5 +120%
Dietary fiber 1 g 1.3 −24%
Protein 1 g 1.3 −21%
Salt 3.4 g 3.8 −11%

Category average across 688 Hot sauces products on Foodmetria.

Compared with other hot sauces

Calories lower 40%
Sugars higher 46%
Salt higher 41%
Saturated fat lower 1%
Protein top 45%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chili*, Honig*, Apfelessig*, Meersalz, Verdickungsmittel: Maisstärke*, Zitronensaft*. *aus kontrolliert biologischem Anbau

Palm oil freeNot veganVegetarian

Product details

Quantity
140g
Labels & certifications
OrganicEU OrganicAT-BIO-301
Sold in
Germany
Barcode
9120070380091

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sambal Oelek?

Sambal Oelek contains 60 kcal per 100 g.

How much sugar is in Sambal Oelek?

Sambal Oelek has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sambal Oelek healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sambal Oelek vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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