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Sambal Oelek
Sambal Oelek by Tiger Kitchen provides 39 kcal per 100 g, with 1.7 g of sugars and 1.2 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hot sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 39 kcal | 39 kcal | 119 −67% | |
| Total fat | 1 g | 1 g | 1% | 4.3 −77% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.7 −70% |
| Carbohydrates | 4.5 g | 4.5 g | 2% | 18.5 −76% |
| Total sugars | 1.7 g | 1.7 g | 14.9 −89% | |
| Dietary fiber | 3.7 g | 3.7 g | 13% | 1.3 +184% |
| Protein | 1.2 g | 1.2 g | 2% | 1.3 −5% |
| Salt | 1.2 g | 1.2 g | 3.8 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Hot sauces products on Foodmetria.
Compared with other hot sauces
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- Germany, Switzerland
- Barcode
- 7613312434208
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sambal Oelek?
Sambal Oelek contains 39 kcal per 100 g and about 39 kcal per serving (1 portion (100 g)).
How much sugar is in Sambal Oelek?
Sambal Oelek has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sambal Oelek healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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