Sambal Oelek

by Kung Markatta 100 g in Groceries Barcode 7391835919494
Poor nutritional quality
Processed food

Sambal Oelek by Kung Markatta provides 30 kcal per 100 g, with 3.7 g of sugars and 1.8 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
3.7 g · Low
Salt
10 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 30 kcal 194 −85%
Total fat 0.5 g 12.8 −96%
Saturated fat 0 g 2.4 −100%
Carbohydrates 3.7 g 16.1 −77%
Total sugars 3.7 g 9.8 −62%
Added sugars 0 g 4.8 −100%
Dietary fiber 21.8 g 2.4 +813%
Protein 1.8 g 2.8 −36%
Salt 10 g 5.9 +70%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 15%
Sugars lower 49%
Salt higher 11%
Saturated fat lower 1%
Protein top 36%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cayennepeppar (80%), havssalt, ättika, majsstärkelse.

Palm oil freeVeganVegetarian

Product details

Quantity
100 g
Labels & certifications
OrganicEU OrganicÄ märket
Sold in
Sweden
Barcode
7391835919494

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sambal Oelek?

Sambal Oelek contains 30 kcal per 100 g.

How much sugar is in Sambal Oelek?

Sambal Oelek has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sambal Oelek healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sambal Oelek vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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