Saltines Crackers

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Ultra-processed food

Saltines Crackers by Key Food Stores Co-Operative Inc. provides 375 kcal per 100 g and 6.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 crackers (16 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 60 kcal 433 −13%
Total fat 0 g 0 g 0% 17.3 −100%
Saturated fat 0 g 0 g 0% 5.1 −100%
Carbohydrates 81.3 g 13 g 5% 63.5 +28%
Protein 6.3 g 1 g 2% 9.7 −35%
Salt 3.9 g 0.6 g 1.3 +208%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories lower 14%
Salt higher 1%
Saturated fat lower 1%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour** (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, contains two percent or less of: vegetable oil*** (contains one or more of the following oils: interesterified soybean, canola, palm) with citric acid and tbhq added to preserve freshness, sodium bicarbonate, high fructose corn syrup, datem**, yeast, malted barley flour, sodium sulfite and enzymes.

May contain palm oil
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 crackers (16 g)
Sold in
United States
Barcode
0073296217230

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saltines Crackers?

Saltines Crackers contains 375 kcal per 100 g and about 60 kcal per serving (5 crackers (16 g)).

Is Saltines Crackers healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Saltines Crackers contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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