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Saltine crackers
Saltine crackers provides 467 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category and comes in a 16 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 CRACKERS (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 70 kcal | 433 +8% | |
| Total fat | 10 g | 1.5 g | 2% | 17.3 −42% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 73.3 g | 11 g | 4% | 63.5 +15% |
| Total sugars | 0 g | 0 g | 15 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 4.7 −100% |
| Protein | 6.7 g | 1 g | 2% | 9.7 −31% |
| Salt | 2.3 g | 0.3 g | 1.3 +77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil and/or palm oil, salt, sodium bicarbonate (leavening), wheat gluten, yeast with ascorbic acid, malted barley flour.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 16 oz
- Serving size
- 5 CRACKERS (15 g)
- Sold in
- United States
- Barcode
- 0193476000732
Prices reported by shoppers
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Frequently asked questions
How many calories are in Saltine crackers?
Saltine crackers contains 467 kcal per 100 g and about 70 kcal per serving (5 CRACKERS (15 g)).
How much sugar is in Saltine crackers?
Saltine crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Saltine crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Saltine crackers contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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