Saltine Crackers

by 365 Everyday Value in Biscuits and cakes Barcode 0099482410988
Not enough data to compute
Processed food

Saltine Crackers by 365 Everyday Value provides 429 kcal per 100 g and 7.1 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 crackers (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 60 kcal 433
Total fat 10.7 g 1.5 g 2% 17.3 −38%
Carbohydrates 78.6 g 11 g 4% 63.5 +24%
Protein 7.1 g 1 g 2% 9.7 −26%
Salt 3.4 g 0.5 g 1.3 +167%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3376 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories lower 39%
Salt higher 2%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), expeller pressed safflower seed and/or sunflower seed oil, salt, contains less than 2% of: baking soda (sodium bicarbonate), microbial enzymes, yeast, malted barley flour

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 crackers (14 g)
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0099482410988

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saltine Crackers?

Saltine Crackers contains 429 kcal per 100 g and about 60 kcal per serving (5 crackers (14 g)).

Is Saltine Crackers healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saltine Crackers vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Saltine Crackers contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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