Salted Whole Cashews
Salted Whole Cashews by Planters Deluxe provides 607 kcal per 100 g, with 4.4 g of sugars and 17.9 g of protein. That is 40% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cashew nuts category. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 607 kcal | 170 kcal | 584 | |
| Total fat | 46.4 g | 13 g | 17% | 44.8 |
| Saturated fat | 2.7 g | 0.8 g | 4% | 8.5 −68% |
| Carbohydrates | 32.1 g | 9 g | 3% | 26.1 +23% |
| Total sugars | 4.4 g | 1.2 g | 7.4 −40% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 3.8 g | 1.1 g | 4% | 4.5 −16% |
| Protein | 17.9 g | 5 g | 10% | 18.3 |
| Salt | 15.7 g | 4.4 g | 0.8 +1771% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1690 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cashews, sea salt, peanut oil
- Allergens
- NutsPeanuts
Product details
- Serving size
- 1 portion (28 g)
- Sold in
- United States
- Barcode
- 0029000023895
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salted Whole Cashews?
Salted Whole Cashews contains 607 kcal per 100 g and about 170 kcal per serving (1 portion (28 g)).
How much sugar is in Salted Whole Cashews?
Salted Whole Cashews has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salted Whole Cashews healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salted Whole Cashews vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Salted Whole Cashews contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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