View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Salted pretzels
Salted pretzels by Lidl provides 404 kcal per 100 g, with 2 g of sugars and 10.4 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 300 g pack. Contains: gluten, gerstenmalzextrakt, weizenmehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 404 kcal | 404 kcal | 453 −11% | |
| Total fat | 4.8 g | 4.8 g | 6% | 25.3 −81% |
| Saturated fat | 2.3 g | 2.3 g | 12% | 6.8 −66% |
| Carbohydrates | 78 g | 78 g | 28% | 48.9 +60% |
| Total sugars | 2 g | 2 g | 18.8 −89% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 3.5 g | 3.5 g | 13% | 6.7 −48% |
| Protein | 10.4 g | 10.4 g | 21% | 13.3 −22% |
| Salt | 11 g | 11 g | 1.1 +917% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Palmöl, 3,8 % jodiertes Speisesalz (Salz, Kaliumjodat), Gerstenmalzextrakt, Säureregulator: Natriumhydroxid; Backtriebmittel: Ammoniumcarbonate. Kann Spuren von Milch und Sesam enthalten. Kühl, trocken und lichtgeschützt lagern. Ungeöffnet
- Allergens
- GlutenGerstenmalzextraktWeizenmehl
- May contain traces
- MilchSesam
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 100 g
- Sold in
- France, Germany
- Barcode
- 4335619046184
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Salted pretzels?
Salted pretzels contains 404 kcal per 100 g and about 404 kcal per serving (100 g).
How much sugar is in Salted pretzels?
Salted pretzels has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salted pretzels healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Salted pretzels contain?
According to the label data it contains: Gluten, Gerstenmalzextrakt, Weizenmehl. It may also contain traces of milch, sesam. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 3 More snacks
View all →
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from Lidl
View all →
a NOVA 1 
c NOVA 1 
c NOVA 3 
a NOVA 1 
d NOVA 4 
a NOVA 3