Salted cashews

by best in Salted cashews Barcode 6291014101423
Average nutritional quality
Green-Score
e
Environmental impact estimate

Salted cashews by best provides 581 kcal per 100 g, with 5 g of sugars and 17 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salted cashews category.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
10 g · High
Sugars
5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 581 kcal 174 kcal 597
Total fat 48 g 14.4 g 18% 46.8
Saturated fat 10 g 3 g 15% 8.6 +16%
Carbohydrates 30 g 9 g 3% 25.5 +17%
Total sugars 5 g 1.5 g 6.4 −21%
Dietary fiber 3.3 g 1 g 4% 4.6 −28%
Protein 17 g 5.1 g 10% 18.5 −8%
Salt 0.8 g 0.2 g 1 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 362 Salted cashews products on Foodmetria.

Compared with other salted cashews

Calories lower 23%
Sugars lower 18%
Salt lower 29%
Saturated fat higher 14%
Protein top 76%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30 g
Sold in
United Arab Emirates
Barcode
6291014101423

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salted cashews?

Salted cashews contains 581 kcal per 100 g and about 174 kcal per serving (30 g).

How much sugar is in Salted cashews?

Salted cashews has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salted cashews healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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