Salted cashew halves & pieces

by Planters in Salted cashews Barcode 0029000016095
Average nutritional quality
Processed food

Salted cashew halves & pieces by Planters provides 571 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted cashews category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
8.9 g · High
Sugars
7.1 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 oz (28g/about 50 pieces) (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 597
Total fat 46.4 g 13 g 17% 46.8
Saturated fat 8.9 g 2.5 g 13% 8.6
Carbohydrates 32.1 g 9 g 3% 25.5 +26%
Total sugars 7.1 g 2 g 6.4 +12%
Added sugarsUSDA 0 g 0 g 0% 0.8 −100%
Dietary fiber 3.6 g 1 g 4% 4.6 −22%
Protein 17.9 g 5 g 10% 18.5
Salt 0.9 g 0.2 g 1 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 362 Salted cashews products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other salted cashews

Calories lower 12%
Sugars higher 21%
Salt lower 46%
Saturated fat higher 45%
Protein top 71%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cashews, sea salt, peanut oil,

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Serving size
1 oz (28g/about 50 pieces) (28 g)
Sold in
United States
Barcode
0029000016095

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salted cashew halves & pieces?

Salted cashew halves & pieces contains 571 kcal per 100 g and about 160 kcal per serving (1 oz (28g/about 50 pieces) (28 g)).

How much sugar is in Salted cashew halves & pieces?

Salted cashew halves & pieces has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salted cashew halves & pieces healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salted cashew halves & pieces vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Salted cashew halves & pieces contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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