Salteado estilo mediterráneo

by Bonduelle 400 g in Vegetables prepared processed frozen Barcode 3083681106572

Frozen mix of cooked vegetables and potatoes

Good nutritional quality
Ultra-processed food

Salteado estilo mediterráneo by Bonduelle provides 83 kcal per 100 g, with 2.9 g of sugars and 1.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables prepared processed frozen category and comes in a 400 g pack. Contains: gluten, cereals with gluten.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 83 kcal 125 kcal 57 +45%
Total fat 3.7 g 5.6 g 7% 1.4 +157%
Saturated fat 0.5 g 0.8 g 4% 0.3 +63%
Carbohydrates 9.1 g 13.7 g 5% 6.9 +32%
Total sugars 2.9 g 4.4 g 2.7 +8%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.8 g 4.2 g 15% 3.3 −15%
Protein 1.8 g 2.7 g 5% 2.6 −31%
Salt 0.6 g 0.9 g 0.2 +234%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 231 Vegetables prepared processed frozen products on Foodmetria.

Compared with other vegetables prepared processed frozen

Calories higher 22%
Sugars higher 36%
Salt higher 13%
Saturated fat higher 17%
Protein top 60%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grilled eggplants 21%, prefried potatoes 21%,(potatoes 20%, sunflower oil 1%, dextrose), grilled zucchinis 17%, zucchinis, prefried red peppers 10% (red peppers 9%, sunflower oil 1%), water, sunflower oil 1.3%, WHEAT flour, extra virgin olive oil 0.9%, basil 0.7%, tomato paste, salt, garlic, rosemary 0.1%, potatoes maltodextrin, concentrated vegetables and spices juices (tomato, zucchini, carrot, red peper, oinion, fennel, garlic) yeast extract, natural flavouring. May contain CELERY

Palm oil freeVeganVegetarian
Allergens
GlutenCereals with gluten
May contain traces
Celery

Product details

Quantity
400 g
Serving size
150 g
Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
3083681106572

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salteado estilo mediterráneo?

Salteado estilo mediterráneo contains 83 kcal per 100 g and about 125 kcal per serving (150 g).

How much sugar is in Salteado estilo mediterráneo?

Salteado estilo mediterráneo has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salteado estilo mediterráneo healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salteado estilo mediterráneo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Salteado estilo mediterráneo contain?

According to the label data it contains: Gluten, Cereals with gluten. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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