Salt and Vinegar Ridge Chips

by Seven Continents in Crisps Barcode 5017764004354
Average nutritional quality

Salt and Vinegar Ridge Chips by Seven Continents provides 496 kcal per 100 g, with 0.7 g of sugars and 4.8 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Crisps category.

Nutrient levels per 100 g

Fat
25.5 g · High
Saturated fat
2.7 g · Moderate
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 496 kcal 496 kcal 479
Total fat 25.5 g 25.5 g 33% 24.4 +5%
Saturated fat 2.7 g 2.7 g 14% 3.8 −29%
Carbohydrates 59.2 g 59.2 g 22% 54.3 +9%
Total sugars 0.7 g 0.7 g 5.2 −86%
Dietary fiber 5.4 g 5.4 g 19% 5.1 +5%
Protein 4.8 g 4.8 g 10% 8.4 −43%
Salt 0 g 0 g 1.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3474 Crisps products on Foodmetria.

Compared with other crisps

Calories lower 49%
Sugars lower 17%
Salt lower 1%
Saturated fat higher 47%
Protein top 80%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
2 portion (100 g)
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5017764004354

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salt and Vinegar Ridge Chips?

Salt and Vinegar Ridge Chips contains 496 kcal per 100 g and about 496 kcal per serving (2 portion (100 g)).

How much sugar is in Salt and Vinegar Ridge Chips?

Salt and Vinegar Ridge Chips has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salt and Vinegar Ridge Chips healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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